Thursday, December 29, 2011

I Need to Get Slim, Fast!

Posted by Cecile at Thursday, December 29, 2011 12 comments


Just like most people who made New Years resolution to lose weight and didn't succeed, I am not losing my hope that I would be able to keep my resolution this coming 2012 which is to be physically active, eat healthy and lose weight. I know I have been trying to lose weight ever since I gained weight, and this time I intend to work on my goal just because I am scared of losing my transplanted kidney. I am diabetic and have an elevated blood pressure and losing extra pounds would really give great help in managing this two life threatening diseases.

I have done many things to lose weight including no white rice, white bread on my diet, and less sugar on top of daily exercise and it helped a lot, but then again I started doing the things I wasn't supposed to do. I stopped exercising due to spending a lot of time in front of the computer, watching TV and eating more. I can't blame anybody but me. I need to take control of my life, and take responsibility of my actions. I really need to have the self discipline and self-control when it comes to food otherwise I will regret not taking care of my health for the rest of my life. It isn't too late and I know I can do it!

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I am glad to know that there is still product out there like Slim-Fast that could help me get slim fast! I like the slim fast method which is called Slim Fast 3*2*1* where I get to eat 3 snacks composed of 100-calorie snack bars, nuts, fruits and/or vegetables, 2 shakes or meal bars and 1 500-calorie balanced meal everyday. They taste good for I have tried them before. My favorite are the French vanilla, and the creamy milk chocolate.

Monday, December 26, 2011

A Hoilday Well Spent with Friends

Posted by Cecile at Monday, December 26, 2011 0 comments
Our Christmas was spent at friends house this year.And we had so much fun! I like that we don't get to cook, clean up. I just brought a dish to share. After eating, we did talk, sang karaoke, and watched the kids play and sing as well. On New year's eve, we have the same just because January first is my friend's birthday. It would be celebrated together with hubby's and Earnest birthday as well which fall on January. Anyway, we are all excited for it and for our trip to Branson this week. With all these special occasions, there would be plenty of foods.


And diet is a must if we are to keep our weight :-); one more week and it would be my hubby's birthday, Marivic's and Earnest birthday, we couldn't wait!
 

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